<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Tipps &amp; Tricks Archives - Belfigura</title>
	<atom:link href="https://belfigura.com/category/tipps-tricks/feed/" rel="self" type="application/rss+xml" />
	<link>https://belfigura.com/category/tipps-tricks/</link>
	<description>Ohne Fasten zur Traumfigur - Schön . Schlank . Fit</description>
	<lastBuildDate>Wed, 16 Aug 2023 08:29:55 +0000</lastBuildDate>
	<language>de-CH</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9</generator>

<image>
	<url>https://belfigura.com/wp-content/uploads/2019/06/cropped-belfigura_logo-260x125-150x150.jpg</url>
	<title>Tipps &amp; Tricks Archives - Belfigura</title>
	<link>https://belfigura.com/category/tipps-tricks/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Liebes Tagebuch!</title>
		<link>https://belfigura.com/liebes-tagebuch-5/</link>
		
		<dc:creator><![CDATA[Belfigura]]></dc:creator>
		<pubDate>Mon, 14 Aug 2023 07:33:56 +0000</pubDate>
				<category><![CDATA[Tipps & Tricks]]></category>
		<category><![CDATA[abnehmen]]></category>
		<category><![CDATA[bauchfett]]></category>
		<category><![CDATA[fett weg]]></category>
		<category><![CDATA[gesund]]></category>
		<category><![CDATA[jung bleiben]]></category>
		<category><![CDATA[rf-sculpting]]></category>
		<category><![CDATA[straffe Haut]]></category>
		<category><![CDATA[tagebuch]]></category>
		<category><![CDATA[urlaub]]></category>
		<guid isPermaLink="false">https://belfigura.com/?p=5171</guid>

					<description><![CDATA[<p>Sommer, Sonne, Urlaub! Ab nach Ibiza mit den Mädels und Cocktails am Meer schlürfen!😊🥂 Ich und meine Bikinifigur sind bereit für einen unvergesslichen Urlaub!</p>
<p>The post <a href="https://belfigura.com/liebes-tagebuch-5/">Liebes Tagebuch!</a> appeared first on <a href="https://belfigura.com">Belfigura</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="5171" class="elementor elementor-5171" data-elementor-post-type="post">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-8e0ce5e elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="8e0ce5e" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-68d7c60" data-id="68d7c60" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-490f01b elementor-widget elementor-widget-image" data-id="490f01b" data-element_type="widget" data-widget_type="image.default">
				<div class="elementor-widget-container">
															<img fetchpriority="high" decoding="async" width="420" height="420" src="https://belfigura.com/wp-content/uploads/2023/08/Anna_Rosalie_Ibiza-1.jpg" class="attachment-large size-large wp-image-5184" alt="Anna_Rosalie_Ibiza_RF_Sculpting_Belfigura_Villach" srcset="https://belfigura.com/wp-content/uploads/2023/08/Anna_Rosalie_Ibiza-1.jpg 420w, https://belfigura.com/wp-content/uploads/2023/08/Anna_Rosalie_Ibiza-1-300x300.jpg 300w, https://belfigura.com/wp-content/uploads/2023/08/Anna_Rosalie_Ibiza-1-150x150.jpg 150w" sizes="(max-width: 420px) 100vw, 420px" />															</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c9500d4" data-id="c9500d4" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-28dd509 elementor-widget elementor-widget-text-editor" data-id="28dd509" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p><strong>Liebes Tagebuch,</strong></p><p>Sommer ist Urlaubszeit und ich bin total aufgeregt, bald mit meinen Mädels nach Ibiza zu fliegen! Die Insel ist einfach wunderschön und ich freue mich darauf, eine aufregende Zeit dort zu verbringen und Cocktails am Meer zu genießen 😍</p>								</div>
				</div>
				<div class="elementor-element elementor-element-e600228 elementor-widget elementor-widget-image" data-id="e600228" data-element_type="widget" data-widget_type="image.default">
				<div class="elementor-widget-container">
															<img decoding="async" width="1024" height="576" src="https://belfigura.com/wp-content/uploads/2023/08/Anna_Rosalie_Ibiza_Urlaub_Belfigura_Villach_RF_Sculpting_Ibiza-1024x576.jpg" class="attachment-large size-large wp-image-5185" alt="Anna_Rosalie_Ibiza_Urlaub_Belfigura_Villach_RF_Sculpting_Ibiza" srcset="https://belfigura.com/wp-content/uploads/2023/08/Anna_Rosalie_Ibiza_Urlaub_Belfigura_Villach_RF_Sculpting_Ibiza-1024x576.jpg 1024w, https://belfigura.com/wp-content/uploads/2023/08/Anna_Rosalie_Ibiza_Urlaub_Belfigura_Villach_RF_Sculpting_Ibiza-300x169.jpg 300w, https://belfigura.com/wp-content/uploads/2023/08/Anna_Rosalie_Ibiza_Urlaub_Belfigura_Villach_RF_Sculpting_Ibiza-768x432.jpg 768w, https://belfigura.com/wp-content/uploads/2023/08/Anna_Rosalie_Ibiza_Urlaub_Belfigura_Villach_RF_Sculpting_Ibiza-1536x864.jpg 1536w, https://belfigura.com/wp-content/uploads/2023/08/Anna_Rosalie_Ibiza_Urlaub_Belfigura_Villach_RF_Sculpting_Ibiza.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" />															</div>
				</div>
				<div class="elementor-element elementor-element-40020c5 elementor-widget elementor-widget-text-editor" data-id="40020c5" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>Endlich kann ich mich entspannen und den Stress vom Job hinter mir lassen! Und das Beste daran ist, dass ich diesen Sommer fast zufrieden mit meiner Bikinifigur bin! 😊</p><p>Die Schoko, mein Alter und vor allem die Tatsache, dass nahezu jedes Treffen zum Sport, mit meiner Freundin Daniela, mit Chips und Aperol Spritz endet &#8211; upps 😅 haben mich nach einer effektiven Methode zu Körperformung suchen lassen! Und dabei bin ich auf <a href="https://belfigura.com/behandlungen/rf-sculpting/">RF-Sculpting</a> gestoßen. Die Idee, meine Figur zu straffen und zu formen, ohne invasive Eingriffe oder lange Erholungszeiten, hat mich sofort angesprochen. Da ich immer offen für Neues bin, musste ich es unbedingt ausprobieren!</p>								</div>
				</div>
				<div class="elementor-element elementor-element-64b68bb elementor-widget elementor-widget-image" data-id="64b68bb" data-element_type="widget" data-widget_type="image.default">
				<div class="elementor-widget-container">
															<img decoding="async" width="1024" height="576" src="https://belfigura.com/wp-content/uploads/2023/08/Anna_Rosalie_Ibiza_Urlaub_Belfigura_Villach_RF_Sculpting-1024x576.jpg" class="attachment-large size-large wp-image-5188" alt="" srcset="https://belfigura.com/wp-content/uploads/2023/08/Anna_Rosalie_Ibiza_Urlaub_Belfigura_Villach_RF_Sculpting-1024x576.jpg 1024w, https://belfigura.com/wp-content/uploads/2023/08/Anna_Rosalie_Ibiza_Urlaub_Belfigura_Villach_RF_Sculpting-300x169.jpg 300w, https://belfigura.com/wp-content/uploads/2023/08/Anna_Rosalie_Ibiza_Urlaub_Belfigura_Villach_RF_Sculpting-768x432.jpg 768w, https://belfigura.com/wp-content/uploads/2023/08/Anna_Rosalie_Ibiza_Urlaub_Belfigura_Villach_RF_Sculpting-1536x864.jpg 1536w, https://belfigura.com/wp-content/uploads/2023/08/Anna_Rosalie_Ibiza_Urlaub_Belfigura_Villach_RF_Sculpting.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" />															</div>
				</div>
				<div class="elementor-element elementor-element-99b1ec2 elementor-widget__width-initial elementor-widget elementor-widget-text-editor" data-id="99b1ec2" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p style="font-size: 14px; font-style: normal; font-weight: 400;">RF-Sculpting steht für Radiofrequenz-Sculpting und ist eine nicht-invasive Behandlungsmethode zur Körperformung. Sie verwendet gezielte Radiofrequenzenergie, um Fettzellen zu zerstören und die Kollagenproduktion in der Haut anzuregen. Dadurch wird die Haut gestrafft und Cellulite kann reduziert werden.</p>
<p style="font-size: 14px; font-style: normal; font-weight: 400;">Für meine Behandlung habe ich mich für Bauch und Oberschenkel entschieden, denn dort legen sich bei mir der Winterspeck und die Süßigkeiten am meisten an 🙈 Während der Behandlungen spüre ich ein leichtes Wärmegefühl, wenn die Radiofrequenzenergie meine Haut erreicht. Es fühlt sich aber eher wie eine angenehme Massage an.</p>								</div>
				</div>
				<div class="elementor-element elementor-element-4da4e0a elementor-widget elementor-widget-image" data-id="4da4e0a" data-element_type="widget" data-widget_type="image.default">
				<div class="elementor-widget-container">
															<img loading="lazy" decoding="async" width="1024" height="576" src="https://belfigura.com/wp-content/uploads/2023/08/Anna_Rosalie_Ibiza_Urlaub_Belfigura_Villach_RF_Sculpting_Maedesltrip-1024x576.jpg" class="attachment-large size-large wp-image-5186" alt="Anna_Rosalie_Ibiza_Urlaub_Belfigura_Villach_RF_Sculpting_Maedesltrip" srcset="https://belfigura.com/wp-content/uploads/2023/08/Anna_Rosalie_Ibiza_Urlaub_Belfigura_Villach_RF_Sculpting_Maedesltrip-1024x576.jpg 1024w, https://belfigura.com/wp-content/uploads/2023/08/Anna_Rosalie_Ibiza_Urlaub_Belfigura_Villach_RF_Sculpting_Maedesltrip-300x169.jpg 300w, https://belfigura.com/wp-content/uploads/2023/08/Anna_Rosalie_Ibiza_Urlaub_Belfigura_Villach_RF_Sculpting_Maedesltrip-768x432.jpg 768w, https://belfigura.com/wp-content/uploads/2023/08/Anna_Rosalie_Ibiza_Urlaub_Belfigura_Villach_RF_Sculpting_Maedesltrip-1536x864.jpg 1536w, https://belfigura.com/wp-content/uploads/2023/08/Anna_Rosalie_Ibiza_Urlaub_Belfigura_Villach_RF_Sculpting_Maedesltrip.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" />															</div>
				</div>
				<div class="elementor-element elementor-element-64e4b5d elementor-widget elementor-widget-text-editor" data-id="64e4b5d" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p style="font-size: 14px; font-style: normal; font-weight: 400;">Schon nach den ersten Sitzungen kann ich eine Verbesserung meines Hautbildes erkennen. Die behandelten Bereiche fühlen sich straffer und glatter an. Mit jeder weiteren Behandlung wird der Effekt deutlicher sichtbar. Meine Oberschenkel werden schlanker und straffer, und mein Bauch ist nicht mehr so &#171;wackelig&#187; wie zuvor. </p><p style="font-size: 14px; font-style: normal; font-weight: 400;"><span style="font-size: 14px; font-style: normal; font-weight: 400;">Um ehrlich zu sein, fühle ich mich derzeit richtig wohl in meinem Körper und auch fitter. Natürlich gibt es ab und zu noch Schokolade und Prosecco, aber die Kombination aus RF-Sculpting, gesünderer Ernährung und Bewegung hat mich meinem Ziel, eine großartige Figur für den Urlaub zu haben, näher gebracht.</span></p>								</div>
				</div>
				<div class="elementor-element elementor-element-27f3993 elementor-widget elementor-widget-image" data-id="27f3993" data-element_type="widget" data-widget_type="image.default">
				<div class="elementor-widget-container">
															<img loading="lazy" decoding="async" width="1024" height="576" src="https://belfigura.com/wp-content/uploads/2023/08/Anna_Rosalie_Ibiza_Urlaub_Belfigura_Villach_RF_Sculpting_Aperol_Spritz-1024x576.jpg" class="attachment-large size-large wp-image-5187" alt="Anna_Rosalie_Ibiza_Urlaub_Belfigura_Villach_RF_Sculpting_Aperol_Spritz" srcset="https://belfigura.com/wp-content/uploads/2023/08/Anna_Rosalie_Ibiza_Urlaub_Belfigura_Villach_RF_Sculpting_Aperol_Spritz-1024x576.jpg 1024w, https://belfigura.com/wp-content/uploads/2023/08/Anna_Rosalie_Ibiza_Urlaub_Belfigura_Villach_RF_Sculpting_Aperol_Spritz-300x169.jpg 300w, https://belfigura.com/wp-content/uploads/2023/08/Anna_Rosalie_Ibiza_Urlaub_Belfigura_Villach_RF_Sculpting_Aperol_Spritz-768x432.jpg 768w, https://belfigura.com/wp-content/uploads/2023/08/Anna_Rosalie_Ibiza_Urlaub_Belfigura_Villach_RF_Sculpting_Aperol_Spritz-1536x864.jpg 1536w, https://belfigura.com/wp-content/uploads/2023/08/Anna_Rosalie_Ibiza_Urlaub_Belfigura_Villach_RF_Sculpting_Aperol_Spritz.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" />															</div>
				</div>
				<div class="elementor-element elementor-element-50ce508 elementor-widget elementor-widget-text-editor" data-id="50ce508" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p style="font-size: 14px; font-style: normal; font-weight: 400;">So, jetzt aber los, ich muss noch meinen Koffer packen – obwohl eigentlich brauche ich gar nicht so viel mitnehmen, dann kann ich auf Ibiza mehr shoppen 🌊👗👠</p><p style="font-size: 14px; font-style: normal; font-weight: 400;">Cheers und ab nach Ibiza &#8211; Das ist mein Sommer! 🥂</p>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-382251b elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="382251b" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a382389" data-id="a382389" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-fafd93c elementor-widget elementor-widget-heading" data-id="fafd93c" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h5 class="elementor-heading-title elementor-size-default"><a href="https://belfigura.com/behandlungen/rf-sculpting/">RF-Sculpting</a></h5>				</div>
				</div>
				<div class="elementor-element elementor-element-0f9b3cf elementor-align-center elementor-widget elementor-widget-button" data-id="0f9b3cf" data-element_type="widget" data-widget_type="button.default">
				<div class="elementor-widget-container">
									<div class="elementor-button-wrapper">
					<a class="elementor-button elementor-button-link elementor-size-sm" href="tel:00436645024505">
						<span class="elementor-button-content-wrapper">
						<span class="elementor-button-icon">
				<i aria-hidden="true" class="fas fa-phone-alt"></i>			</span>
									<span class="elementor-button-text">Belfigura anrufen</span>
					</span>
					</a>
				</div>
								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
		<p>The post <a href="https://belfigura.com/liebes-tagebuch-5/">Liebes Tagebuch!</a> appeared first on <a href="https://belfigura.com">Belfigura</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Winterliche Kürbis-Quinoa-Bowl</title>
		<link>https://belfigura.com/winterliche-kuerbis-quinoa-bowl/</link>
		
		<dc:creator><![CDATA[Belfigura]]></dc:creator>
		<pubDate>Tue, 20 Dec 2022 13:54:58 +0000</pubDate>
				<category><![CDATA[Tipps & Tricks]]></category>
		<category><![CDATA[abnehmen]]></category>
		<category><![CDATA[bauchfett]]></category>
		<category><![CDATA[fett weg]]></category>
		<category><![CDATA[gesund]]></category>
		<category><![CDATA[jung bleiben]]></category>
		<category><![CDATA[low-carb]]></category>
		<category><![CDATA[rezept]]></category>
		<category><![CDATA[straffe Haut]]></category>
		<category><![CDATA[winterspeck]]></category>
		<guid isPermaLink="false">https://belfigura.com/?p=5051</guid>

					<description><![CDATA[<p>Ein raffiniertes Gericht, ohne lange in der Küche stehen zu müssen. Die Kürbis-Quinoa-Bowl zeigt, wie man sich schnell und einfach ein gesundes Essen auf den Teller zaubern kann.</p>
<p>The post <a href="https://belfigura.com/winterliche-kuerbis-quinoa-bowl/">Winterliche Kürbis-Quinoa-Bowl</a> appeared first on <a href="https://belfigura.com">Belfigura</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="5051" class="elementor elementor-5051" data-elementor-post-type="post">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-e8ddc2f elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="e8ddc2f" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fb4ff1e" data-id="fb4ff1e" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-dced5d0 elementor-widget elementor-widget-image" data-id="dced5d0" data-element_type="widget" data-widget_type="image.default">
				<div class="elementor-widget-container">
															<img loading="lazy" decoding="async" width="800" height="533" src="https://belfigura.com/wp-content/uploads/2022/12/Kuerbis_quinoa_bowl_web.jpg" class="attachment-large size-large wp-image-5052" alt="winterliches_rezept_low_carb_fit" srcset="https://belfigura.com/wp-content/uploads/2022/12/Kuerbis_quinoa_bowl_web.jpg 800w, https://belfigura.com/wp-content/uploads/2022/12/Kuerbis_quinoa_bowl_web-300x200.jpg 300w, https://belfigura.com/wp-content/uploads/2022/12/Kuerbis_quinoa_bowl_web-768x512.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" />															</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-93871bd" data-id="93871bd" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-bd99ec2 elementor-widget elementor-widget-text-editor" data-id="bd99ec2" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>Ein raffiniertes Gericht, ohne lange in der Küche stehen zu müssen. Die Kürbis-Quinoa-Bowl zeigt, wie man sich schnell und einfach ein gesundes Essen auf den Teller zaubern kann. Ein winterliches Geschmackserlebnis, bei dem man sich keine Gedanken um seine Figur machen muss. 😋✨</p>
<p>Rezept für 4 Personen</p>
<ul>
<li>250 g Quinoa</li>
<li>0.5 Stk. Hokkaidokürbis</li>
<li>1 Stk. Granatapfel</li>
<li>1 Stk. Zwiebel rot</li>
<li>1 Pkg. Mozzarella</li>
<li>1 Handvoll Rucola</li>
<li>1 Stk. Knoblauchzehe&nbsp;&nbsp;&nbsp;</li>
<li>Olivenöl</li>
<li>1 Prise Meersalz</li>
<li>1 Prise Pfeffer schwarz gemahlen</li>
<li>Basilikum nach Geschmack</li>
<li>Chili Öl nach persönlichem Schärfeempfinden 😉</li>
</ul>
<p>Backofen auf 200 Grad Ober-Unterhitze vorheizen. Währenddessen den Zwiebel, Knoblauch und Kürbis in spalten schneiden, auf einem Backblech verteilen und mit Öl beträufeln. Circa 20min im Ofen rösten.</p>
<p>In der Zwischenzeit wird der Quinoa laut Packungsbeilage gekocht und die kalten Zutaten, wie Mozzarella, Granatapfel und Rucola vorbeireitet.</p>
<p>Nachdem es schon großartig nach dem Ofengemüse duftet kann der Quinoa in 2 Schüsseln aufgeteilt werden. Das noch warme Kürbis-Gemüse wird ebenfalls in die Schusseln gegeben und mit den kalten Zutaten bedeckt.</p>
<p>Am Ende wird alles mit schwarzem Pfeffer, Meersalz, Olivenöl (vielleicht sogar mit Chili) und Basilikum verfeinert.</p>
<p><strong>Ein modernes und zeitsparendes Essen, das auch noch low-carb ist. Das ideale Gericht um sich und seinem Körper zwischen den Feiertagen etwas Gutes zu tun. 😊💆🎄</strong></p>
<p>Wir wünschen Ihnen einen guten Appetit! 🥗</p>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-7dcd6951 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7dcd6951" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3671c3ee" data-id="3671c3ee" data-element_type="column">
			<div class="elementor-widget-wrap">
							</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-18d293ea" data-id="18d293ea" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-7e199481 elementor-widget elementor-widget-heading" data-id="7e199481" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h5 class="elementor-heading-title elementor-size-default"><a href="https://belfigura.com/behandlungen/kontakt">Ernährungshotline</a></h5>				</div>
				</div>
				<div class="elementor-element elementor-element-7cdb2da0 elementor-align-center elementor-widget elementor-widget-button" data-id="7cdb2da0" data-element_type="widget" data-widget_type="button.default">
				<div class="elementor-widget-container">
									<div class="elementor-button-wrapper">
					<a class="elementor-button elementor-button-link elementor-size-sm" href="tel:00436645024505">
						<span class="elementor-button-content-wrapper">
						<span class="elementor-button-icon">
				<i aria-hidden="true" class="fas fa-phone-alt"></i>			</span>
									<span class="elementor-button-text">Belfigura anrufen</span>
					</span>
					</a>
				</div>
								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
		<p>The post <a href="https://belfigura.com/winterliche-kuerbis-quinoa-bowl/">Winterliche Kürbis-Quinoa-Bowl</a> appeared first on <a href="https://belfigura.com">Belfigura</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Coole Fashion für die heiße Bikinifigur</title>
		<link>https://belfigura.com/coole-fashion-fuer-die-heisse-bikinifigur/</link>
		
		<dc:creator><![CDATA[Belfigura]]></dc:creator>
		<pubDate>Tue, 19 Jul 2022 08:10:35 +0000</pubDate>
				<category><![CDATA[Tipps & Tricks]]></category>
		<category><![CDATA[abnehmen]]></category>
		<category><![CDATA[bauchfett]]></category>
		<category><![CDATA[bikinifigur]]></category>
		<category><![CDATA[bodycontouring]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[cryolipolyse]]></category>
		<category><![CDATA[fett weg]]></category>
		<category><![CDATA[gesund]]></category>
		<category><![CDATA[jung bleiben]]></category>
		<category><![CDATA[po-lifting]]></category>
		<category><![CDATA[sommer]]></category>
		<category><![CDATA[sommerfigur]]></category>
		<category><![CDATA[straffe Haut]]></category>
		<guid isPermaLink="false">https://belfigura.com/?p=4663</guid>

					<description><![CDATA[<p>Trotz Hochsommer und stetig steigenden Temperaturen cool und top gestylt sein: Das kann mit diesen Drei heißen Trends so einfach sein! 🦩👗☀️ </p>
<p>The post <a href="https://belfigura.com/coole-fashion-fuer-die-heisse-bikinifigur/">Coole Fashion für die heiße Bikinifigur</a> appeared first on <a href="https://belfigura.com">Belfigura</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="4663" class="elementor elementor-4663" data-elementor-post-type="post">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-04a34d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="04a34d9" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f5b8b83" data-id="f5b8b83" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<section class="elementor-section elementor-inner-section elementor-element elementor-element-9ea369c elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="9ea369c" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-21203a6" data-id="21203a6" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-de12e4c elementor-widget elementor-widget-image" data-id="de12e4c" data-element_type="widget" data-widget_type="image.default">
				<div class="elementor-widget-container">
															<img loading="lazy" decoding="async" width="1000" height="1000" src="https://belfigura.com/wp-content/uploads/2022/07/hauptbild.jpg" class="attachment-large size-large wp-image-4686" alt="sommermode" srcset="https://belfigura.com/wp-content/uploads/2022/07/hauptbild.jpg 1000w, https://belfigura.com/wp-content/uploads/2022/07/hauptbild-300x300.jpg 300w, https://belfigura.com/wp-content/uploads/2022/07/hauptbild-150x150.jpg 150w, https://belfigura.com/wp-content/uploads/2022/07/hauptbild-768x768.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" />															</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2b3269a" data-id="2b3269a" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-a64466a elementor-widget elementor-widget-text-editor" data-id="a64466a" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p><strong style="font-size: 14px; color: var( --e-global-color-text );">Trotz Hochsommer und stetig steigenden Temperaturen cool und top gestylt sein: Das kann mit diesen Drei heißen Trends so einfach sein! 🦩👗☀️</strong></p><p>Think pink! 💗 Mit der Les Lunettes Baci Sonnenbrille von Jacquemus die sonnigen Tage durch die rosarote Brille sehen. 🕶️😉<br />Sie zeigt sich mit leicht eckigen und rosa getönten Gläsern in einem polierten Rahmen und rundet somit jedes Outfit ab. Damit werden Sie am Strand und beim Bummeln durch die Stadt definitiv zum Hingucker!</p><p> </p><p><!-- [if gte mso 9]><xml><br /><o:OfficeDocumentSettings><br /><o:AllowPNG></o:AllowPNG><br /></o:OfficeDocumentSettings><br /></xml><![endif]--><!-- [if gte mso 9]><xml><br /><w:WordDocument><br /><w:View>Normal</w:View><br /><w:Zoom>0</w:Zoom><br /><w:TrackMoves></w:TrackMoves><br /><w:TrackFormatting></w:TrackFormatting><br /><w:HyphenationZone>21</w:HyphenationZone><br /><w:PunctuationKerning></w:PunctuationKerning><br /><w:ValidateAgainstSchemas></w:ValidateAgainstSchemas><br /><w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid><br /><w:IgnoreMixedContent>false</w:IgnoreMixedContent><br /><w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText><br /><w:DoNotPromoteQF></w:DoNotPromoteQF><br /><w:LidThemeOther>DE-AT</w:LidThemeOther><br /><w:LidThemeAsian>X-NONE</w:LidThemeAsian><br /><w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript><br /><w:Compatibility><br /><w:BreakWrappedTables></w:BreakWrappedTables><br /><w:SnapToGridInCell></w:SnapToGridInCell><br /><w:WrapTextWithPunct></w:WrapTextWithPunct><br /><w:UseAsianBreakRules></w:UseAsianBreakRules><br /><w:DontGrowAutofit></w:DontGrowAutofit><br /><w:SplitPgBreakAndParaMark></w:SplitPgBreakAndParaMark><br /><w:EnableOpenTypeKerning></w:EnableOpenTypeKerning><br /><w:DontFlipMirrorIndents></w:DontFlipMirrorIndents><br /><w:OverrideTableStyleHps></w:OverrideTableStyleHps><br /></w:Compatibility><br /><m:mathPr><br /><m:mathFont m:val="Cambria Math"></m:mathFont><br /><m:brkBin m:val="before"></m:brkBin><br /><m:brkBinSub m:val="--"></m:brkBinSub><br /><m:smallFrac m:val="off"></m:smallFrac><br /><m:dispDef></m:dispDef><br /><m:lMargin m:val="0"></m:lMargin><br /><m:rMargin m:val="0"></m:rMargin><br /><m:defJc m:val="centerGroup"></m:defJc><br /><m:wrapIndent m:val="1440"></m:wrapIndent><br /><m:intLim m:val="subSup"></m:intLim><br /><m:naryLim m:val="undOvr"></m:naryLim><br /></m:mathPr></w:WordDocument><br /></xml><![endif]--><!-- [if gte mso 9]><xml><br /><w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="false" DefSemiHidden="false" DefQFormat="false" DefPriority="99" LatentStyleCount="371"><br /><w:LsdException Locked="false" Priority="0" QFormat="true" Name="Normal"></w:LsdException><br /><w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="9" SemiHidden="true" UnhideWhenUsed="true" QFormat="true" Name="heading 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="9" SemiHidden="true" UnhideWhenUsed="true" QFormat="true" Name="heading 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="9" SemiHidden="true" UnhideWhenUsed="true" QFormat="true" Name="heading 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="9" SemiHidden="true" UnhideWhenUsed="true" QFormat="true" Name="heading 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="9" SemiHidden="true" UnhideWhenUsed="true" QFormat="true" Name="heading 6"></w:LsdException><br /><w:LsdException Locked="false" Priority="9" SemiHidden="true" UnhideWhenUsed="true" QFormat="true" Name="heading 7"></w:LsdException><br /><w:LsdException Locked="false" Priority="9" SemiHidden="true" UnhideWhenUsed="true" QFormat="true" Name="heading 8"></w:LsdException><br /><w:LsdException Locked="false" Priority="9" SemiHidden="true" UnhideWhenUsed="true" QFormat="true" Name="heading 9"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="index 1"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="index 2"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="index 3"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="index 4"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="index 5"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="index 6"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="index 7"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="index 8"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="index 9"></w:LsdException><br /><w:LsdException Locked="false" Priority="39" SemiHidden="true" UnhideWhenUsed="true" Name="toc 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="39" SemiHidden="true" UnhideWhenUsed="true" Name="toc 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="39" SemiHidden="true" UnhideWhenUsed="true" Name="toc 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="39" SemiHidden="true" UnhideWhenUsed="true" Name="toc 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="39" SemiHidden="true" UnhideWhenUsed="true" Name="toc 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="39" SemiHidden="true" UnhideWhenUsed="true" Name="toc 6"></w:LsdException><br /><w:LsdException Locked="false" Priority="39" SemiHidden="true" UnhideWhenUsed="true" Name="toc 7"></w:LsdException><br /><w:LsdException Locked="false" Priority="39" SemiHidden="true" UnhideWhenUsed="true" Name="toc 8"></w:LsdException><br /><w:LsdException Locked="false" Priority="39" SemiHidden="true" UnhideWhenUsed="true" Name="toc 9"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Normal Indent"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="footnote text"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="annotation text"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="header"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="footer"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="index heading"></w:LsdException><br /><w:LsdException Locked="false" Priority="35" SemiHidden="true" UnhideWhenUsed="true" QFormat="true" Name="caption"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="table of figures"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="envelope address"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="envelope return"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="footnote reference"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="annotation reference"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="line number"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="page number"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="endnote reference"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="endnote text"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="table of authorities"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="macro"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="toa heading"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Bullet"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Number"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List 2"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List 3"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List 4"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List 5"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Bullet 2"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Bullet 3"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Bullet 4"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Bullet 5"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Number 2"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Number 3"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Number 4"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Number 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Closing"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Signature"></w:LsdException><br /><w:LsdException Locked="false" Priority="1" SemiHidden="true" UnhideWhenUsed="true" Name="Default Paragraph Font"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Body Text"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Body Text Indent"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Continue"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Continue 2"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Continue 3"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Continue 4"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Continue 5"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Message Header"></w:LsdException><br /><w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Salutation"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Date"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Body Text First Indent"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Body Text First Indent 2"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Note Heading"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Body Text 2"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Body Text 3"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Body Text Indent 2"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Body Text Indent 3"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Block Text"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Hyperlink"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="FollowedHyperlink"></w:LsdException><br /><w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"></w:LsdException><br /><w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Document Map"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Plain Text"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="E-mail Signature"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Top of Form"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Bottom of Form"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Normal (Web)"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Acronym"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Address"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Cite"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Code"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Definition"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Keyboard"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Preformatted"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Sample"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Typewriter"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Variable"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Normal Table"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="annotation subject"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="No List"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Outline List 1"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Outline List 2"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Outline List 3"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Simple 1"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Simple 2"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Simple 3"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Classic 1"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Classic 2"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Classic 3"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Classic 4"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Colorful 1"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Colorful 2"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Colorful 3"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Columns 1"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Columns 2"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Columns 3"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Columns 4"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Columns 5"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Grid 1"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Grid 2"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Grid 3"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Grid 4"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Grid 5"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Grid 6"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Grid 7"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Grid 8"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table List 1"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table List 2"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table List 3"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table List 4"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table List 5"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table List 6"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table List 7"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table List 8"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table 3D effects 1"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table 3D effects 2"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table 3D effects 3"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Contemporary"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Elegant"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Professional"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Subtle 1"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Subtle 2"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Web 1"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Web 2"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Web 3"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Balloon Text"></w:LsdException><br /><w:LsdException Locked="false" Priority="39" Name="Table Grid"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Theme"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"></w:LsdException><br /><w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"></w:LsdException><br /><w:LsdException Locked="false" Priority="60" Name="Light Shading"></w:LsdException><br /><w:LsdException Locked="false" Priority="61" Name="Light List"></w:LsdException><br /><w:LsdException Locked="false" Priority="62" Name="Light Grid"></w:LsdException><br /><w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="65" Name="Medium List 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="66" Name="Medium List 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="70" Name="Dark List"></w:LsdException><br /><w:LsdException Locked="false" Priority="71" Name="Colorful Shading"></w:LsdException><br /><w:LsdException Locked="false" Priority="72" Name="Colorful List"></w:LsdException><br /><w:LsdException Locked="false" Priority="73" Name="Colorful Grid"></w:LsdException><br /><w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"></w:LsdException><br /><w:LsdException Locked="false" SemiHidden="true" Name="Revision"></w:LsdException><br /><w:LsdException Locked="false" Priority="34" QFormat="true" Name="List Paragraph"></w:LsdException><br /><w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"></w:LsdException><br /><w:LsdException Locked="false" Priority="30" QFormat="true" Name="Intense Quote"></w:LsdException><br /><w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"></w:LsdException><br /><w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"></w:LsdException><br /><w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"></w:LsdException><br /><w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"></w:LsdException><br /><w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"></w:LsdException><br /><w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"></w:LsdException><br /><w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"></w:LsdException><br /><w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"></w:LsdException><br /><w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"></w:LsdException><br /><w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"></w:LsdException><br /><w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"></w:LsdException><br /><w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"></w:LsdException><br /><w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"></w:LsdException><br /><w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"></w:LsdException><br /><w:LsdException Locked="false" Priority="19" QFormat="true" Name="Subtle Emphasis"></w:LsdException><br /><w:LsdException Locked="false" Priority="21" QFormat="true" Name="Intense Emphasis"></w:LsdException><br /><w:LsdException Locked="false" Priority="31" QFormat="true" Name="Subtle Reference"></w:LsdException><br /><w:LsdException Locked="false" Priority="32" QFormat="true" Name="Intense Reference"></w:LsdException><br /><w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"></w:LsdException><br /><w:LsdException Locked="false" Priority="37" SemiHidden="true" UnhideWhenUsed="true" Name="Bibliography"></w:LsdException><br /><w:LsdException Locked="false" Priority="39" SemiHidden="true" UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"></w:LsdException><br /><w:LsdException Locked="false" Priority="41" Name="Plain Table 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="42" Name="Plain Table 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="43" Name="Plain Table 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="44" Name="Plain Table 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="45" Name="Plain Table 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="40" Name="Grid Table Light"></w:LsdException><br /><w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"></w:LsdException><br /><w:LsdException Locked="false" Priority="47" Name="Grid Table 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="48" Name="Grid Table 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="49" Name="Grid Table 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"></w:LsdException><br /><w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"></w:LsdException><br /><w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"></w:LsdException><br /><w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light Accent 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful Accent 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful Accent 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light Accent 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful Accent 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful Accent 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light Accent 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful Accent 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful Accent 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light Accent 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful Accent 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful Accent 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light Accent 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful Accent 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful Accent 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light Accent 6"></w:LsdException><br /><w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"></w:LsdException><br /><w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"></w:LsdException><br /><w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"></w:LsdException><br /><w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"></w:LsdException><br /><w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful Accent 6"></w:LsdException><br /><w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful Accent 6"></w:LsdException><br /><w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"></w:LsdException><br /><w:LsdException Locked="false" Priority="47" Name="List Table 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="48" Name="List Table 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="49" Name="List Table 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"></w:LsdException><br /><w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"></w:LsdException><br /><w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"></w:LsdException><br /><w:LsdException Locked="false" Priority="46" Name="List Table 1 Light Accent 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful Accent 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful Accent 1"></w:LsdException><br /><w:LsdException Locked="false" Priority="46" Name="List Table 1 Light Accent 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful Accent 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful Accent 2"></w:LsdException><br /><w:LsdException Locked="false" Priority="46" Name="List Table 1 Light Accent 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful Accent 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful Accent 3"></w:LsdException><br /><w:LsdException Locked="false" Priority="46" Name="List Table 1 Light Accent 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful Accent 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful Accent 4"></w:LsdException><br /><w:LsdException Locked="false" Priority="46" Name="List Table 1 Light Accent 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful Accent 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful Accent 5"></w:LsdException><br /><w:LsdException Locked="false" Priority="46" Name="List Table 1 Light Accent 6"></w:LsdException><br /><w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 6"></w:LsdException><br /><w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 6"></w:LsdException><br /><w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 6"></w:LsdException><br /><w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 6"></w:LsdException><br /><w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful Accent 6"></w:LsdException><br /><w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful Accent 6"></w:LsdException><br /></w:LatentStyles><br /></xml><![endif]--><!-- [if gte mso 10]></p>
<style>
 /* Style Definitions */<br /> table.MsoNormalTable<br />	{mso-style-name:"Normale Tabelle";<br />	mso-tstyle-rowband-size:0;<br />	mso-tstyle-colband-size:0;<br />	mso-style-noshow:yes;<br />	mso-style-priority:99;<br />	mso-style-parent:"";<br />	mso-padding-alt:0cm 5.4pt 0cm 5.4pt;<br />	mso-para-margin-top:0cm;<br />	mso-para-margin-right:0cm;<br />	mso-para-margin-bottom:8.0pt;<br />	mso-para-margin-left:0cm;<br />	line-height:107%;<br />	mso-pagination:widow-orphan;<br />	font-size:11.0pt;<br />	font-family:"Calibri",sans-serif;<br />	mso-ascii-font-family:Calibri;<br />	mso-ascii-theme-font:minor-latin;<br />	mso-hansi-font-family:Calibri;<br />	mso-hansi-theme-font:minor-latin;<br />	mso-bidi-font-family:"Times New Roman";<br />	mso-bidi-theme-font:minor-bidi;<br />	mso-fareast-language:EN-US;}<br /></style>
<p><![endif]--></p>								</div>
				</div>
				<div class="elementor-element elementor-element-1eaf6e1 elementor-widget elementor-widget-image" data-id="1eaf6e1" data-element_type="widget" data-widget_type="image.default">
				<div class="elementor-widget-container">
															<img loading="lazy" decoding="async" width="300" height="199" src="https://belfigura.com/wp-content/uploads/2022/07/sonnenbrille-300x199.jpg" class="attachment-medium size-medium wp-image-4736" alt="Sonnenbrille" srcset="https://belfigura.com/wp-content/uploads/2022/07/sonnenbrille-300x199.jpg 300w, https://belfigura.com/wp-content/uploads/2022/07/sonnenbrille-768x510.jpg 768w, https://belfigura.com/wp-content/uploads/2022/07/sonnenbrille.jpg 1000w" sizes="(max-width: 300px) 100vw, 300px" />															</div>
				</div>
				<div class="elementor-element elementor-element-064c49c elementor-widget elementor-widget-text-editor" data-id="064c49c" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<pre>Gesehen bei MyTheresa.com um €241,00</pre>								</div>
				</div>
				<div class="elementor-element elementor-element-d901f8a elementor-widget elementor-widget-text-editor" data-id="d901f8a" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>Das Must-have dieses Jahres: Bänder, Bänder, Bänder!👙 Das supersexy Neckholder Bikini-Oberteil von Magda Butrym kann unterschiedlich gebunden werden und entfacht schon beim ersten Anblick Urlaubsgefühle. 🏖️Egal ob am Pool oder Strand &#8211; damit wird der Sommer-Look perfekt.</p>								</div>
				</div>
				<div class="elementor-element elementor-element-c5531af elementor-widget elementor-widget-image" data-id="c5531af" data-element_type="widget" data-widget_type="image.default">
				<div class="elementor-widget-container">
															<img loading="lazy" decoding="async" width="300" height="300" src="https://belfigura.com/wp-content/uploads/2022/07/bikinitop-300x300.jpg" class="attachment-medium size-medium wp-image-4685" alt="Bikini-Oberteil" srcset="https://belfigura.com/wp-content/uploads/2022/07/bikinitop-300x300.jpg 300w, https://belfigura.com/wp-content/uploads/2022/07/bikinitop-150x150.jpg 150w, https://belfigura.com/wp-content/uploads/2022/07/bikinitop-768x768.jpg 768w, https://belfigura.com/wp-content/uploads/2022/07/bikinitop.jpg 1000w" sizes="(max-width: 300px) 100vw, 300px" />															</div>
				</div>
				<div class="elementor-element elementor-element-6e26c5b elementor-widget elementor-widget-text-editor" data-id="6e26c5b" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<pre>Gesehen bei MyTheresa.com um €206,00</pre>								</div>
				</div>
				<div class="elementor-element elementor-element-27edcde elementor-widget elementor-widget-text-editor" data-id="27edcde" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>Ein Sonnenschutz, der auch nach Fashion ruft!👒 Mit diesem Strohhut von Hat Attack schmeckt jedes Glas Prosecco in der Sonne noch besser. 🥂 Perfekt geschützt von den Sonnenstrahlen, bringt er Sie und Ihr Lieblingssommeroutfit erst richtig zum Strahlen.🌟</p>								</div>
				</div>
				<div class="elementor-element elementor-element-e2f5c07 elementor-widget elementor-widget-image" data-id="e2f5c07" data-element_type="widget" data-widget_type="image.default">
				<div class="elementor-widget-container">
															<img loading="lazy" decoding="async" width="300" height="155" src="https://belfigura.com/wp-content/uploads/2022/07/strohhut.kleinerjpg-300x155.jpg" class="attachment-medium size-medium wp-image-4734" alt="Strohhut" srcset="https://belfigura.com/wp-content/uploads/2022/07/strohhut.kleinerjpg-300x155.jpg 300w, https://belfigura.com/wp-content/uploads/2022/07/strohhut.kleinerjpg-768x396.jpg 768w, https://belfigura.com/wp-content/uploads/2022/07/strohhut.kleinerjpg.jpg 1000w" sizes="(max-width: 300px) 100vw, 300px" />															</div>
				</div>
				<div class="elementor-element elementor-element-4d801ee elementor-widget elementor-widget-text-editor" data-id="4d801ee" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<pre>Gesehen bei revolve.com um €154,00</pre>								</div>
				</div>
				<div class="elementor-element elementor-element-79c0521 elementor-widget elementor-widget-text-editor" data-id="79c0521" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p><span style="font-size: 14px; color: var( --e-global-color-text );">Mit trendiger Strandmode entfachen Sie neues Selbstbewusstsein und die erfrischenden Cocktails schlürfen sich noch besser! Und wenn die Bikinifigur trotzdem noch einen Feinschliff </span>💠<span style="color: var( --e-global-color-text ); font-size: 14px;">benötigt, haben wir noch einen straffenden </span><a style="font-size: 14px; background-color: #ffffff;" href="https://belfigura.com/behandlungen/cryolipolyse/"><strong>Extra-Tipp</strong></a><span style="color: var( --e-global-color-text ); font-size: 14px;"> für Sie:</span></p>								</div>
				</div>
				<div class="elementor-element elementor-element-2dd67e2 elementor-widget elementor-widget-heading" data-id="2dd67e2" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h5 class="elementor-heading-title elementor-size-default"><a href="https://belfigura.com/behandlungen/cryolipolyse/">Cryo-Hotline</a></h5>				</div>
				</div>
				<div class="elementor-element elementor-element-ac4337f elementor-align-center elementor-widget elementor-widget-button" data-id="ac4337f" data-element_type="widget" data-widget_type="button.default">
				<div class="elementor-widget-container">
									<div class="elementor-button-wrapper">
					<a class="elementor-button elementor-button-link elementor-size-sm" href="tel:00436645024505">
						<span class="elementor-button-content-wrapper">
						<span class="elementor-button-icon">
				<i aria-hidden="true" class="fas fa-phone-alt"></i>			</span>
									<span class="elementor-button-text">Belfigura anrufen</span>
					</span>
					</a>
				</div>
								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-fa4d626 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="fa4d626" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-07d4354" data-id="07d4354" data-element_type="column">
			<div class="elementor-widget-wrap">
							</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-798b270" data-id="798b270" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-b087769 elementor-widget elementor-widget-text-editor" data-id="b087769" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p><strong>Viel Freude beim Shoppen und Chillen am Strand! </strong></p><p>Hier geht&#8217;s zu den Trends:</p><ul><li><a href="https://www.mytheresa.com/de-de/jacquemus-les-lunettes-baci-square-sunglasses-2178207.html?utm_source=affiliate&amp;utm_medium=affiliate.tracdelight.de#&amp;gid=1&amp;pid=1">Sonnenbrille </a></li><li><a href="https://www.mytheresa.com/de-de/magda-butrym-halterneck-bikini-top-2199879.html?utm_source=affiliate&amp;utm_medium=affiliate.tracdelight.de#&amp;gid=1&amp;pid=1">Bikini-Oberteil</a></li><li><a href="https://www.revolve.com/hat-attack-goldie-hat/dp/HATR-WA47/?d=Womens&amp;sectionURL=https%3A%2F%2Fwww.revolve.com%2Feugenia-kim-mirabel-hat-in-natural%2Fdp%2FEUGE-WA183%2F%3Fd%3DF%26currency%3DEUR%26source%3Dgoogle%26countrycode%3DAT%26lang%3Dde%26gclid%3DCjwKCAjw_b6WBhAQEiwAp4HyID87VrWsaFsNorcpJm0em_rv1oe6kjEiYHKreL3aQvfb4H65l-IRoCkOoQAvD_BwE%26gclsrc%3Daw.ds&amp;srcType=dp_recs_expanded">Sonnenhut</a></li></ul>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
		<p>The post <a href="https://belfigura.com/coole-fashion-fuer-die-heisse-bikinifigur/">Coole Fashion für die heiße Bikinifigur</a> appeared first on <a href="https://belfigura.com">Belfigura</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Leichter Wassermelonen-Feta-Salat</title>
		<link>https://belfigura.com/leichter-wassermelonen-feta-salat/</link>
		
		<dc:creator><![CDATA[Belfigura]]></dc:creator>
		<pubDate>Tue, 14 Jun 2022 11:32:33 +0000</pubDate>
				<category><![CDATA[Tipps & Tricks]]></category>
		<category><![CDATA[abnehmen]]></category>
		<category><![CDATA[bikinifigur]]></category>
		<category><![CDATA[bodycontouring]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[fett weg]]></category>
		<category><![CDATA[gesund]]></category>
		<category><![CDATA[jung bleiben]]></category>
		<category><![CDATA[sommerfigur]]></category>
		<category><![CDATA[straffe Haut]]></category>
		<guid isPermaLink="false">https://belfigura.com/?p=4565</guid>

					<description><![CDATA[<p>Ein wahrer Genuss für heiße Sommertage! Erfrischt, macht glücklich und schmeichelt der Bikinifigur! ;)</p>
<p>The post <a href="https://belfigura.com/leichter-wassermelonen-feta-salat/">Leichter Wassermelonen-Feta-Salat</a> appeared first on <a href="https://belfigura.com">Belfigura</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="4565" class="elementor elementor-4565" data-elementor-post-type="post">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-737bd38 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="737bd38" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2b7e69c" data-id="2b7e69c" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-6df89a1 elementor-widget elementor-widget-image" data-id="6df89a1" data-element_type="widget" data-widget_type="image.default">
				<div class="elementor-widget-container">
															<img loading="lazy" decoding="async" width="1024" height="682" src="https://belfigura.com/wp-content/uploads/2022/06/wassermelonensalat_klein-1024x682.jpg" class="attachment-large size-large wp-image-4566" alt="wassermelonensalat" srcset="https://belfigura.com/wp-content/uploads/2022/06/wassermelonensalat_klein-1024x682.jpg 1024w, https://belfigura.com/wp-content/uploads/2022/06/wassermelonensalat_klein-300x200.jpg 300w, https://belfigura.com/wp-content/uploads/2022/06/wassermelonensalat_klein-768x512.jpg 768w, https://belfigura.com/wp-content/uploads/2022/06/wassermelonensalat_klein.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" />															</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7b0da012" data-id="7b0da012" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-49f61ff elementor-widget elementor-widget-text-editor" data-id="49f61ff" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p></p>
<p>So schmeckt der Sommer!</p>
<p></p>
<p></p>
<p>Ein wahrer Genuss für heiße Sommertage! Erfrischt, macht glücklich und das Beste daran: Schmeichelt der Bikinifigur und lässt sich easy mit an den See nehmen! 😉</p>
<p></p>
<p></p>
<p>Dazu benötigen Sie:</p>
<p></p>
<p></p>
<ul class="wp-block-list">
<li>Wassermelone</li>
<li>Feta</li>
<li>Oliven</li>
<li>Tomaten</li>
<li>Roter Zwiebel</li>
<li>Rucola</li>
<li>Weißweinessig</li>
<li>Olivenöl</li>
<li>Honig</li>
<li>Limette</li>
<li>Minze</li>
<li>Basilikum</li>
</ul>
<p></p>
<p></p>
<p>Zu Beginn die schönste Wassermelone aussuchen (Tipp: wenn die Hülle glänzt, ein kleines Netzmuster oder einen weißen Fleck hat, ist sie noch unreif).</p>
<p></p>
<p></p>
<p>Die Melone aufschneiden, das Fruchtfleisch aushöhlen und die Kerne nach Belieben entfernen. Das Fruchtfleisch und den Käse in gleich große Würfel schneiden. Während die Melone und der Feta abtropfen, wird das Dressing vorbereitet.</p>
<p></p>
<p></p>
<p>Dazu den Essig in eine Schale geben, mit etwas Salz würzen und kräftig rühren. Nun nach und nach das Olivenöl einrühren. Anschließend die Limette auspressen und den Saft zum Dressing geben. Zum Schluss den Honig hinzufügen und nach Geschmack mit Salz und Pfeffer abstimmen.</p>
<p></p>
<p></p>
<p>Die Tomaten vierteln, den Zwiebel in Streifen schneiden und die Kräuter klein hacken. Alle Zutaten in eine Schüssel geben und mit dem Dressing übergießen. Wer mag, kann auch noch Oliven hinzufügen.</p>
<p></p>
<p></p>
<p>Ein schlanker Genuss für heiße Tage – so steht einem entspannten Badeausflug nichts mehr im Wege!</p>
<p></p>
<p></p>
<p></p>
<p></p>
<p></p>
<p></p>
<p></p>
<p></p>
<p></p>
<p></p>
<p></p>
<p></p>
<p></p>
<p></p>
<p></p>
<p></p>
<p></p>
<p></p>
<p></p>								</div>
				</div>
				<div class="elementor-element elementor-element-a97c513 elementor-widget elementor-widget-heading" data-id="a97c513" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h5 class="elementor-heading-title elementor-size-default"><a href="https://belfigura.com/behandlungen/kontakt">Ernährungshotline</a></h5>				</div>
				</div>
				<div class="elementor-element elementor-element-47a14203 elementor-align-center elementor-widget elementor-widget-button" data-id="47a14203" data-element_type="widget" data-widget_type="button.default">
				<div class="elementor-widget-container">
									<div class="elementor-button-wrapper">
					<a class="elementor-button elementor-button-link elementor-size-sm" href="tel:00436645024505">
						<span class="elementor-button-content-wrapper">
						<span class="elementor-button-icon">
				<i aria-hidden="true" class="fas fa-phone-alt"></i>			</span>
									<span class="elementor-button-text">Belfigura anrufen</span>
					</span>
					</a>
				</div>
								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-1cedefc0 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="1cedefc0" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-68d3ac2" data-id="68d3ac2" data-element_type="column">
			<div class="elementor-widget-wrap">
							</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-81d8d90" data-id="81d8d90" data-element_type="column">
			<div class="elementor-widget-wrap">
							</div>
		</div>
					</div>
		</section>
				</div>
		<p>The post <a href="https://belfigura.com/leichter-wassermelonen-feta-salat/">Leichter Wassermelonen-Feta-Salat</a> appeared first on <a href="https://belfigura.com">Belfigura</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Liebes Tagebuch!</title>
		<link>https://belfigura.com/liebes-tagebuch-4/</link>
		
		<dc:creator><![CDATA[Belfigura]]></dc:creator>
		<pubDate>Tue, 24 May 2022 11:16:27 +0000</pubDate>
				<category><![CDATA[Tipps & Tricks]]></category>
		<category><![CDATA[abnehmen]]></category>
		<category><![CDATA[anna rosalie]]></category>
		<category><![CDATA[bauchfett]]></category>
		<category><![CDATA[bodycontouring]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[entgiften]]></category>
		<category><![CDATA[entschlacken]]></category>
		<category><![CDATA[fett weg]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[gesund]]></category>
		<category><![CDATA[jung bleiben]]></category>
		<category><![CDATA[NARL]]></category>
		<category><![CDATA[Sportverletzung]]></category>
		<category><![CDATA[straffe Haut]]></category>
		<category><![CDATA[strom]]></category>
		<category><![CDATA[Strombehandlung]]></category>
		<category><![CDATA[tagebuch]]></category>
		<category><![CDATA[ultratone]]></category>
		<guid isPermaLink="false">https://belfigura.com/?p=4518</guid>

					<description><![CDATA[<p>Endlich Sonne! 🌞 Die warmen Temperaturen und die blühende Natur füllen mich mit neuer Energie und Freude. Der einzige Haken – meine nervige Fußverletzung!</p>
<p>The post <a href="https://belfigura.com/liebes-tagebuch-4/">Liebes Tagebuch!</a> appeared first on <a href="https://belfigura.com">Belfigura</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="4518" class="elementor elementor-4518" data-elementor-post-type="post">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-04a34d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="04a34d9" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f5b8b83" data-id="f5b8b83" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<section class="elementor-section elementor-inner-section elementor-element elementor-element-9ea369c elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="9ea369c" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-21203a6" data-id="21203a6" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-de12e4c elementor-widget elementor-widget-image" data-id="de12e4c" data-element_type="widget" data-widget_type="image.default">
				<div class="elementor-widget-container">
															<img loading="lazy" decoding="async" width="559" height="559" src="https://belfigura.com/wp-content/uploads/2022/05/AnnaRosalie_Sandalen_Strom.jpg" class="attachment-large size-large wp-image-4521" alt="AnnaRosalie_Sandalen_Strombehandlung Ultratone" srcset="https://belfigura.com/wp-content/uploads/2022/05/AnnaRosalie_Sandalen_Strom.jpg 559w, https://belfigura.com/wp-content/uploads/2022/05/AnnaRosalie_Sandalen_Strom-300x300.jpg 300w, https://belfigura.com/wp-content/uploads/2022/05/AnnaRosalie_Sandalen_Strom-150x150.jpg 150w" sizes="(max-width: 559px) 100vw, 559px" />															</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2b3269a" data-id="2b3269a" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-a64466a elementor-widget elementor-widget-text-editor" data-id="a64466a" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p><strong>Liebes Tagebuch &#8230;</strong></p>
<p>Endlich Sonne! 🌞 Die warmen Temperaturen und die blühende Natur füllen mich mit neuer Energie und Freude. Der einzige Haken – meine nervige Fußverletzung!</p>
<p>Vor 3 Wochen habe ich mich dazu entschlossen, im Warmbad ein paar Längen zu schwimmen – kann ja manchmal nicht schaden, um sich ein wenig vom stressigen Büroalltag zu erholen. Nachdem ich mein kleines Training absolviert habe, ist es passiert – kraaatsch. Ich bin ausgerutscht und mit meinem linken Fuß umgeknickt! Ouch – verstauchte Bänder und nach dem Arztbesuch eine Schiene! 😭😭😭</p>
<p>Und als ob es nicht schlimm genug wäre, dass ich meine neuen Sandalen, die perfekt zu meinem Lieblingssommerkleid passen, noch im Schrank lassen muss, bin ich immer noch ein wenig von Schmerzen geplagt, da die Muskulatur sich aufgrund der Schiene schneller zurückbildet als gedacht. 🦶👗👡</p>
<p>Aber ich wäre ja nicht Anna Rosalie, wenn ich mir nicht etwas einfallen lassen würde, um schnell wieder fit zu werden. Das Rezept heißt: <a href="https://belfigura.com/behandlungen/ultratone/">Ultratone!</a> Die regelmäßige Stimulation kann meine Muskeln wieder aufbauen und so kann ich wieder schwungvoll durch die Stadt stolzieren. Meine Mädels sind schon informiert, sie sollen den Prosecco kalt stellen, denn beim nächsten Treffen komme ich mit meinen neuen Sandalen und ohne Schmerzen. 🥂🍾💃🏼</p>								</div>
				</div>
				<div class="elementor-element elementor-element-2dd67e2 elementor-widget elementor-widget-heading" data-id="2dd67e2" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h5 class="elementor-heading-title elementor-size-default"><a href="https://belfigura.com/behandlungen/ultratone/">Ultratone-Hotline</a></h5>				</div>
				</div>
				<div class="elementor-element elementor-element-ac4337f elementor-align-center elementor-widget elementor-widget-button" data-id="ac4337f" data-element_type="widget" data-widget_type="button.default">
				<div class="elementor-widget-container">
									<div class="elementor-button-wrapper">
					<a class="elementor-button elementor-button-link elementor-size-sm" href="tel:00436645024505">
						<span class="elementor-button-content-wrapper">
						<span class="elementor-button-icon">
				<i aria-hidden="true" class="fas fa-phone-alt"></i>			</span>
									<span class="elementor-button-text">Belfigura anrufen</span>
					</span>
					</a>
				</div>
								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
					</div>
		</div>
					</div>
		</section>
				</div>
		<p>The post <a href="https://belfigura.com/liebes-tagebuch-4/">Liebes Tagebuch!</a> appeared first on <a href="https://belfigura.com">Belfigura</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Liebes Tagebuch!</title>
		<link>https://belfigura.com/liebes-tagebuch-3/</link>
		
		<dc:creator><![CDATA[Belfigura]]></dc:creator>
		<pubDate>Thu, 14 Apr 2022 11:25:15 +0000</pubDate>
				<category><![CDATA[Tipps & Tricks]]></category>
		<category><![CDATA[abnehmen]]></category>
		<category><![CDATA[anna rosalie]]></category>
		<category><![CDATA[bauchfett]]></category>
		<category><![CDATA[bodycontouring]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[dermio care]]></category>
		<category><![CDATA[entgiften]]></category>
		<category><![CDATA[entschlacken]]></category>
		<category><![CDATA[fasten]]></category>
		<category><![CDATA[fett weg]]></category>
		<category><![CDATA[Gesicht straffen]]></category>
		<category><![CDATA[gesichtsteint]]></category>
		<category><![CDATA[gesund]]></category>
		<category><![CDATA[jung bleiben]]></category>
		<category><![CDATA[straffe Haut]]></category>
		<category><![CDATA[tagebuch]]></category>
		<guid isPermaLink="false">http://belfigura.com/?p=4487</guid>

					<description><![CDATA[<p>Ich freue mich schon riesig auf das Osterwochenende! 🐰🐣😍<br />
Mit der Dermio kann ich mir das Fasten-Hoppala noch retten ...</p>
<p>The post <a href="https://belfigura.com/liebes-tagebuch-3/">Liebes Tagebuch!</a> appeared first on <a href="https://belfigura.com">Belfigura</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="4487" class="elementor elementor-4487" data-elementor-post-type="post">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-04a34d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="04a34d9" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f5b8b83" data-id="f5b8b83" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<section class="elementor-section elementor-inner-section elementor-element elementor-element-9ea369c elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="9ea369c" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-21203a6" data-id="21203a6" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-de12e4c elementor-widget elementor-widget-image" data-id="de12e4c" data-element_type="widget" data-widget_type="image.default">
				<div class="elementor-widget-container">
															<img loading="lazy" decoding="async" width="874" height="874" src="https://belfigura.com/wp-content/uploads/2022/04/AnnaRosalie_Ostern.jpg" class="attachment-large size-large wp-image-4503" alt="Dermio Care Fasten" srcset="https://belfigura.com/wp-content/uploads/2022/04/AnnaRosalie_Ostern.jpg 874w, https://belfigura.com/wp-content/uploads/2022/04/AnnaRosalie_Ostern-300x300.jpg 300w, https://belfigura.com/wp-content/uploads/2022/04/AnnaRosalie_Ostern-150x150.jpg 150w, https://belfigura.com/wp-content/uploads/2022/04/AnnaRosalie_Ostern-768x768.jpg 768w" sizes="(max-width: 874px) 100vw, 874px" />															</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2b3269a" data-id="2b3269a" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-a64466a elementor-widget elementor-widget-text-editor" data-id="a64466a" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p><strong>Liebes Tagebuch &#8230;</strong></p>
<p>Ich freue mich schon riesig auf das Osterwochenende! <span dir="auto"><img loading="lazy" decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t29/1/16/1f430.png" alt="🐰" width="16" height="16"><img loading="lazy" decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/td/1/16/1f423.png" alt="🐣" width="16" height="16"></span>😍<br>Endlich ein Osterfest wie es früher einmal war – zumindest fast.</p>
<p>Mein Sohn Samuel kommt für eine kleine Familien-Osterfeier nach Kärnten&nbsp; <img loading="lazy" decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t1e/1/16/1f33f.png" alt="🌿" width="16" height="16"> und bringt das erste Mal seine neue Freundin mit! <span dir="auto"><img loading="lazy" decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t6c/1/16/2764.png" alt="❤️" width="16" height="16"></span>Natürlich bin ich schon irrsinnig gespannt, da ich sie nur von Fotos kenne, und auch schon etwas nervös – schließlich will ich mich ja von meiner besten Seite zeigen … aber grundsätzlich hat mein Samuel ja einen guten Geschmack 😉</p>
<p>Apropos guter Geschmack, die Zeilen verfasse ich gerade mit einem Stückchen Schoko-Osterhaserl in meinem Mund <span data-offset-key="cf11-0-0"><span data-text="true">🍫</span></span><span dir="auto"><img loading="lazy" decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t0/1/16/1f60b.png" alt="😋" width="16" height="16"> </span>&#8211; also erwischt! Ich habe heuer die Fastenzeit nicht ohne süße Ausrutscher gemeistert. 😰</p>

<p></p>
<p>Aber gut, jetzt muss ich noch alle Vorbereitungen für das Wochenende treffen. Neben Reindling backen, Jause abholen und Eier färben <img loading="lazy" decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/td/1/16/1f423.png" alt="🐣" width="16" height="16"> steht nämlich noch etwas ganz besonderes in meinem Kalender: meine erste Dermio Care Sitzung! Während der Fastenzeit habe ich mich etwas genauer mit dem Thema Entgiften und Entschlacken beschäftigt und bin dann auf die <a href="https://belfigura.com/behandlungen/dermio-care/">Dermio Care Behandlung</a> gestoßen. Glatte und straffe Haut trotz Schoko-Hoppalas – ich glaube damit geht das und so kann ich bei der neuen Partnerin strahlen, mich wohlfühlen und am Osterwochenende auch ein, zwei Stamperl Eierlikör trinken 😄</p>								</div>
				</div>
				<div class="elementor-element elementor-element-2dd67e2 elementor-widget elementor-widget-heading" data-id="2dd67e2" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h5 class="elementor-heading-title elementor-size-default">Dermio-Care-Hotline</h5>				</div>
				</div>
				<div class="elementor-element elementor-element-ac4337f elementor-align-center elementor-widget elementor-widget-button" data-id="ac4337f" data-element_type="widget" data-widget_type="button.default">
				<div class="elementor-widget-container">
									<div class="elementor-button-wrapper">
					<a class="elementor-button elementor-button-link elementor-size-sm" href="tel:00436645024505">
						<span class="elementor-button-content-wrapper">
						<span class="elementor-button-icon">
				<i aria-hidden="true" class="fas fa-phone-alt"></i>			</span>
									<span class="elementor-button-text">Belfigura anrufen</span>
					</span>
					</a>
				</div>
								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
					</div>
		</div>
					</div>
		</section>
				</div>
		<p>The post <a href="https://belfigura.com/liebes-tagebuch-3/">Liebes Tagebuch!</a> appeared first on <a href="https://belfigura.com">Belfigura</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Pommes und abnehmen</title>
		<link>https://belfigura.com/pommes-und-abnehmen/</link>
		
		<dc:creator><![CDATA[Belfigura]]></dc:creator>
		<pubDate>Mon, 31 Jan 2022 12:35:43 +0000</pubDate>
				<category><![CDATA[Tipps & Tricks]]></category>
		<category><![CDATA[abnehmen]]></category>
		<category><![CDATA[bauchfett]]></category>
		<category><![CDATA[bodycontouring]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[cryolipolyse]]></category>
		<category><![CDATA[fett weg]]></category>
		<category><![CDATA[gesund]]></category>
		<category><![CDATA[jung bleiben]]></category>
		<category><![CDATA[low-carb]]></category>
		<category><![CDATA[po-lifting]]></category>
		<category><![CDATA[rezept]]></category>
		<category><![CDATA[straffe Haut]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">http://belfigura.com/?p=4410</guid>

					<description><![CDATA[<p>Pommes und abnehmen?<br />
Mit diesen Karotten-Pommes, geht beides und man kann den lästigen Weihnachtskilos den Kampf ansagen. </p>
<p>The post <a href="https://belfigura.com/pommes-und-abnehmen/">Pommes und abnehmen</a> appeared first on <a href="https://belfigura.com">Belfigura</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="4410" class="elementor elementor-4410" data-elementor-post-type="post">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-04a34d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="04a34d9" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f5b8b83" data-id="f5b8b83" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<section class="elementor-section elementor-inner-section elementor-element elementor-element-9ea369c elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="9ea369c" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-21203a6" data-id="21203a6" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-de12e4c elementor-widget elementor-widget-image" data-id="de12e4c" data-element_type="widget" data-widget_type="image.default">
				<div class="elementor-widget-container">
															<img loading="lazy" decoding="async" width="1024" height="682" src="https://belfigura.com/wp-content/uploads/2022/01/KarottenPommes-1024x682.jpeg" class="attachment-large size-large wp-image-4411" alt="KarottenPommes Belfigura" srcset="https://belfigura.com/wp-content/uploads/2022/01/KarottenPommes-1024x682.jpeg 1024w, https://belfigura.com/wp-content/uploads/2022/01/KarottenPommes-300x200.jpeg 300w, https://belfigura.com/wp-content/uploads/2022/01/KarottenPommes-768x512.jpeg 768w, https://belfigura.com/wp-content/uploads/2022/01/KarottenPommes.jpeg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" />															</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2b3269a" data-id="2b3269a" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-a64466a elementor-widget elementor-widget-text-editor" data-id="a64466a" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p><strong>Low Carb Karotten-Pommes<br /></strong></p><p>Mit diesen Karotten-Pommes geht beides und man kann den lästigen Weihnachtskilos den Kampf ansagen. Ein low carb Gericht, das nicht nur gesund ist sondern auch schmeckt!</p><p>Dazu benötigen Sie:</p><ul><li>Karotten</li><li>Olivenöl</li><li>Salz</li><li>Pfeffer</li><li>Kreuzkümmel</li><li>Knoblauchgranulat</li><li>Paprikapulver</li><li>Speisestärke</li><li>Toppings: geriebener Parmesan (auch vegan möglich) und Petersilie</li></ul><p>Zuerst den Ofen auf 220 Grad vorheizen. Die Karotten schälen und in ca. 1,5 cm dicke Stifte schneiden. In einer große Schüssel die Karottenstifte und restlichen Zutaten gut vermischen. Danach die Karottensticks auf ein mit Backpapier ausgelegtes Backblech legen und ca. 30 Minuten backen. Nach der Hälfte der Zeit wenden.</p><p>Sobald die Karotten-Pommes fertig sind, aus dem Backofen nehmen und mit Parmesan und Petersilie bestreuen.</p><p>Genießen ganz ohne schlechtem Gewissen!</p><p><strong>Egal, ob als Snack oder Beilage, damit können Sie Ihre schlanken Beine perfekt im neuen Frühlingskleid präsentieren. <br /></strong></p><p><!-- [if gte mso 9]><xml><br />
 <o:OfficeDocumentSettings><br />
  <o:AllowPNG></o:AllowPNG><br />
 </o:OfficeDocumentSettings><br />
</xml><![endif]--><!-- [if gte mso 9]><xml><br />
 <w:WordDocument><br />
  <w:View>Normal</w:View><br />
  <w:Zoom>0</w:Zoom><br />
  <w:TrackMoves></w:TrackMoves><br />
  <w:TrackFormatting></w:TrackFormatting><br />
  <w:HyphenationZone>21</w:HyphenationZone><br />
  <w:PunctuationKerning></w:PunctuationKerning><br />
  <w:ValidateAgainstSchemas></w:ValidateAgainstSchemas><br />
  <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid><br />
  <w:IgnoreMixedContent>false</w:IgnoreMixedContent><br />
  <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText><br />
  <w:DoNotPromoteQF></w:DoNotPromoteQF><br />
  <w:LidThemeOther>DE-AT</w:LidThemeOther><br />
  <w:LidThemeAsian>X-NONE</w:LidThemeAsian><br />
  <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript><br />
  <w:Compatibility><br />
   <w:BreakWrappedTables></w:BreakWrappedTables><br />
   <w:SnapToGridInCell></w:SnapToGridInCell><br />
   <w:WrapTextWithPunct></w:WrapTextWithPunct><br />
   <w:UseAsianBreakRules></w:UseAsianBreakRules><br />
   <w:DontGrowAutofit></w:DontGrowAutofit><br />
   <w:SplitPgBreakAndParaMark></w:SplitPgBreakAndParaMark><br />
   <w:EnableOpenTypeKerning></w:EnableOpenTypeKerning><br />
   <w:DontFlipMirrorIndents></w:DontFlipMirrorIndents><br />
   <w:OverrideTableStyleHps></w:OverrideTableStyleHps><br />
  </w:Compatibility><br />
  <m:mathPr><br />
   <m:mathFont m:val="Cambria Math"></m:mathFont><br />
   <m:brkBin m:val="before"></m:brkBin><br />
   <m:brkBinSub m:val="--"></m:brkBinSub><br />
   <m:smallFrac m:val="off"></m:smallFrac><br />
   <m:dispDef></m:dispDef><br />
   <m:lMargin m:val="0"></m:lMargin><br />
   <m:rMargin m:val="0"></m:rMargin><br />
   <m:defJc m:val="centerGroup"></m:defJc><br />
   <m:wrapIndent m:val="1440"></m:wrapIndent><br />
   <m:intLim m:val="subSup"></m:intLim><br />
   <m:naryLim m:val="undOvr"></m:naryLim><br />
  </m:mathPr></w:WordDocument><br />
</xml><![endif]--><!-- [if gte mso 9]><xml><br />
 <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="false" DefSemiHidden="false" DefQFormat="false" DefPriority="99" LatentStyleCount="371"><br />
  <w:LsdException Locked="false" Priority="0" QFormat="true" Name="Normal"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="9" SemiHidden="true" UnhideWhenUsed="true" QFormat="true" Name="heading 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="9" SemiHidden="true" UnhideWhenUsed="true" QFormat="true" Name="heading 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="9" SemiHidden="true" UnhideWhenUsed="true" QFormat="true" Name="heading 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="9" SemiHidden="true" UnhideWhenUsed="true" QFormat="true" Name="heading 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="9" SemiHidden="true" UnhideWhenUsed="true" QFormat="true" Name="heading 6"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="9" SemiHidden="true" UnhideWhenUsed="true" QFormat="true" Name="heading 7"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="9" SemiHidden="true" UnhideWhenUsed="true" QFormat="true" Name="heading 8"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="9" SemiHidden="true" UnhideWhenUsed="true" QFormat="true" Name="heading 9"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="index 1"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="index 2"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="index 3"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="index 4"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="index 5"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="index 6"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="index 7"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="index 8"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="index 9"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="39" SemiHidden="true" UnhideWhenUsed="true" Name="toc 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="39" SemiHidden="true" UnhideWhenUsed="true" Name="toc 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="39" SemiHidden="true" UnhideWhenUsed="true" Name="toc 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="39" SemiHidden="true" UnhideWhenUsed="true" Name="toc 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="39" SemiHidden="true" UnhideWhenUsed="true" Name="toc 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="39" SemiHidden="true" UnhideWhenUsed="true" Name="toc 6"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="39" SemiHidden="true" UnhideWhenUsed="true" Name="toc 7"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="39" SemiHidden="true" UnhideWhenUsed="true" Name="toc 8"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="39" SemiHidden="true" UnhideWhenUsed="true" Name="toc 9"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Normal Indent"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="footnote text"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="annotation text"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="header"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="footer"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="index heading"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="35" SemiHidden="true" UnhideWhenUsed="true" QFormat="true" Name="caption"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="table of figures"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="envelope address"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="envelope return"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="footnote reference"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="annotation reference"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="line number"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="page number"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="endnote reference"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="endnote text"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="table of authorities"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="macro"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="toa heading"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Bullet"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Number"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List 2"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List 3"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List 4"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List 5"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Bullet 2"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Bullet 3"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Bullet 4"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Bullet 5"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Number 2"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Number 3"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Number 4"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Number 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Closing"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Signature"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="1" SemiHidden="true" UnhideWhenUsed="true" Name="Default Paragraph Font"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Body Text"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Body Text Indent"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Continue"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Continue 2"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Continue 3"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Continue 4"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Continue 5"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Message Header"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Salutation"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Date"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Body Text First Indent"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Body Text First Indent 2"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Note Heading"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Body Text 2"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Body Text 3"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Body Text Indent 2"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Body Text Indent 3"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Block Text"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Hyperlink"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="FollowedHyperlink"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Document Map"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Plain Text"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="E-mail Signature"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Top of Form"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Bottom of Form"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Normal (Web)"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Acronym"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Address"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Cite"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Code"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Definition"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Keyboard"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Preformatted"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Sample"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Typewriter"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Variable"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Normal Table"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="annotation subject"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="No List"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Outline List 1"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Outline List 2"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Outline List 3"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Simple 1"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Simple 2"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Simple 3"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Classic 1"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Classic 2"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Classic 3"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Classic 4"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Colorful 1"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Colorful 2"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Colorful 3"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Columns 1"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Columns 2"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Columns 3"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Columns 4"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Columns 5"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Grid 1"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Grid 2"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Grid 3"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Grid 4"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Grid 5"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Grid 6"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Grid 7"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Grid 8"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table List 1"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table List 2"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table List 3"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table List 4"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table List 5"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table List 6"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table List 7"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table List 8"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table 3D effects 1"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table 3D effects 2"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table 3D effects 3"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Contemporary"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Elegant"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Professional"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Subtle 1"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Subtle 2"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Web 1"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Web 2"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Web 3"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Balloon Text"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="39" Name="Table Grid"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Theme"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="60" Name="Light Shading"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="61" Name="Light List"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="62" Name="Light Grid"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="65" Name="Medium List 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="66" Name="Medium List 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="70" Name="Dark List"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="72" Name="Colorful List"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"></w:LsdException><br />
  <w:LsdException Locked="false" SemiHidden="true" Name="Revision"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="34" QFormat="true" Name="List Paragraph"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="30" QFormat="true" Name="Intense Quote"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="19" QFormat="true" Name="Subtle Emphasis"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="21" QFormat="true" Name="Intense Emphasis"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="31" QFormat="true" Name="Subtle Reference"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="32" QFormat="true" Name="Intense Reference"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="37" SemiHidden="true" UnhideWhenUsed="true" Name="Bibliography"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="39" SemiHidden="true" UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="41" Name="Plain Table 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="42" Name="Plain Table 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="43" Name="Plain Table 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="44" Name="Plain Table 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="45" Name="Plain Table 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="40" Name="Grid Table Light"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light Accent 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful Accent 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful Accent 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light Accent 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful Accent 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful Accent 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light Accent 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful Accent 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful Accent 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light Accent 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful Accent 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful Accent 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light Accent 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful Accent 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful Accent 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light Accent 6"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful Accent 6"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful Accent 6"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="47" Name="List Table 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="48" Name="List Table 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="49" Name="List Table 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="46" Name="List Table 1 Light Accent 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful Accent 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful Accent 1"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="46" Name="List Table 1 Light Accent 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful Accent 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful Accent 2"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="46" Name="List Table 1 Light Accent 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful Accent 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful Accent 3"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="46" Name="List Table 1 Light Accent 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful Accent 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful Accent 4"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="46" Name="List Table 1 Light Accent 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful Accent 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful Accent 5"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="46" Name="List Table 1 Light Accent 6"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 6"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 6"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 6"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 6"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful Accent 6"></w:LsdException><br />
  <w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful Accent 6"></w:LsdException><br />
 </w:LatentStyles><br />
</xml><![endif]--><!-- [if gte mso 10]></p>
<style>
 /* Style Definitions */<br />
 table.MsoNormalTable<br />
	{mso-style-name:"Normale Tabelle";<br />
	mso-tstyle-rowband-size:0;<br />
	mso-tstyle-colband-size:0;<br />
	mso-style-noshow:yes;<br />
	mso-style-priority:99;<br />
	mso-style-parent:"";<br />
	mso-padding-alt:0cm 5.4pt 0cm 5.4pt;<br />
	mso-para-margin-top:0cm;<br />
	mso-para-margin-right:0cm;<br />
	mso-para-margin-bottom:8.0pt;<br />
	mso-para-margin-left:0cm;<br />
	line-height:107%;<br />
	mso-pagination:widow-orphan;<br />
	font-size:11.0pt;<br />
	font-family:"Calibri",sans-serif;<br />
	mso-ascii-font-family:Calibri;<br />
	mso-ascii-theme-font:minor-latin;<br />
	mso-hansi-font-family:Calibri;<br />
	mso-hansi-theme-font:minor-latin;<br />
	mso-bidi-font-family:"Times New Roman";<br />
	mso-bidi-theme-font:minor-bidi;<br />
	mso-fareast-language:EN-US;}<br />
</style>
<p><![endif]--></p>								</div>
				</div>
				<div class="elementor-element elementor-element-2dd67e2 elementor-widget elementor-widget-heading" data-id="2dd67e2" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h5 class="elementor-heading-title elementor-size-default"><a href="https://belfigura.com/behandlungen/cryolipolyse/">Cryo-Hotline</a></h5>				</div>
				</div>
				<div class="elementor-element elementor-element-ac4337f elementor-align-center elementor-widget elementor-widget-button" data-id="ac4337f" data-element_type="widget" data-widget_type="button.default">
				<div class="elementor-widget-container">
									<div class="elementor-button-wrapper">
					<a class="elementor-button elementor-button-link elementor-size-sm" href="tel:00436645024505">
						<span class="elementor-button-content-wrapper">
						<span class="elementor-button-icon">
				<i aria-hidden="true" class="fas fa-phone-alt"></i>			</span>
									<span class="elementor-button-text">Belfigura anrufen</span>
					</span>
					</a>
				</div>
								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
					</div>
		</div>
					</div>
		</section>
				</div>
		<p>The post <a href="https://belfigura.com/pommes-und-abnehmen/">Pommes und abnehmen</a> appeared first on <a href="https://belfigura.com">Belfigura</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Liebes Tagebuch!</title>
		<link>https://belfigura.com/liebes-tagebuch-2/</link>
		
		<dc:creator><![CDATA[Belfigura]]></dc:creator>
		<pubDate>Wed, 13 Jan 2021 14:31:54 +0000</pubDate>
				<category><![CDATA[Tipps & Tricks]]></category>
		<category><![CDATA[abnehmen]]></category>
		<category><![CDATA[anna rosalie]]></category>
		<category><![CDATA[bauchfett]]></category>
		<category><![CDATA[bodycontouring]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[dermio care]]></category>
		<category><![CDATA[fett weg]]></category>
		<category><![CDATA[Gesicht straffen]]></category>
		<category><![CDATA[gesichtsteint]]></category>
		<category><![CDATA[gesund]]></category>
		<category><![CDATA[jung bleiben]]></category>
		<category><![CDATA[po-lifting]]></category>
		<category><![CDATA[straffe Haut]]></category>
		<category><![CDATA[tagebuch]]></category>
		<guid isPermaLink="false">http://belfigura.com/?p=4399</guid>

					<description><![CDATA[<p>Ach, dieser ganze Trubel will einfach kein Ende nehmen! 😷😵 Oft hab ich das Gefühl, ich lauf unrund wie ein Teenager. Meine Haut sieht zumindest danach aus… </p>
<p>The post <a href="https://belfigura.com/liebes-tagebuch-2/">Liebes Tagebuch!</a> appeared first on <a href="https://belfigura.com">Belfigura</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="4399" class="elementor elementor-4399" data-elementor-post-type="post">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-04a34d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="04a34d9" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f5b8b83" data-id="f5b8b83" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<section class="elementor-section elementor-inner-section elementor-element elementor-element-9ea369c elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="9ea369c" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-21203a6" data-id="21203a6" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-de12e4c elementor-widget elementor-widget-image" data-id="de12e4c" data-element_type="widget" data-widget_type="image.default">
				<div class="elementor-widget-container">
															<img loading="lazy" decoding="async" width="1024" height="1024" src="https://belfigura.com/wp-content/uploads/2022/01/AnnaRosalie_Layout-FB_verrueckt-1024x1024.png" class="attachment-large size-large wp-image-4400" alt="" srcset="https://belfigura.com/wp-content/uploads/2022/01/AnnaRosalie_Layout-FB_verrueckt-1024x1024.png 1024w, https://belfigura.com/wp-content/uploads/2022/01/AnnaRosalie_Layout-FB_verrueckt-300x300.png 300w, https://belfigura.com/wp-content/uploads/2022/01/AnnaRosalie_Layout-FB_verrueckt-150x150.png 150w, https://belfigura.com/wp-content/uploads/2022/01/AnnaRosalie_Layout-FB_verrueckt-768x768.png 768w, https://belfigura.com/wp-content/uploads/2022/01/AnnaRosalie_Layout-FB_verrueckt-1536x1536.png 1536w, https://belfigura.com/wp-content/uploads/2022/01/AnnaRosalie_Layout-FB_verrueckt.png 1748w" sizes="(max-width: 1024px) 100vw, 1024px" />															</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2b3269a" data-id="2b3269a" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-a64466a elementor-widget elementor-widget-text-editor" data-id="a64466a" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p><strong>Liebes Tagebuch &#8230;</strong></p><p>Ach, dieser ganze Trubel will einfach kein Ende nehmen! 😷😵 Oft hab ich das Gefühl, ich lauf unrund wie ein Teenager. Meine Haut sieht zumindest danach aus… 😰 Wer hätte schon gedacht, dass es einem so sehr zusetzt, wenn man auf einfache Dinge wie ein Gläschen Prosecco mit den Mädels verzichten muss. Wie sehr mir das fehlt! 😢</p><p>Und ich merk total, dass mein ganzes Immunsystem darunter leidet. Seit einigen Tagen trinke ich viiiiiieeeel <a href="http://belfigura.com/wasser-schlankheitselixier/">stilles Wasser mit Zitrone</a> und frischem Ingwer. 🍊 Dieses scharfe Zeug scheint tatsächlich zu halten, was es verspricht. Das gibt meinem Immunsystem echt so richtig Power! 🙌😄 Ich fühl mich wieder etwas fitter und hab mehr Energie.</p><p>Vielleicht sollte ich mich aber zusätzlich mal so richtig belohnen und mich verwöhnen lassen?!  Ich hab da von dieser <a href="http://belfigura.com/behandlungen/dermio-care/">Dermio Care Behandlung</a> bei Belfigura gelesen. Da soll wohl die Haut entgiftet und entschlackt werden. 😍 Das klingt, als wär das genau das Richtige für mich in dieser aufregenden Zeit. Einfach mal raus mit dem ganzen angestauten Zeugs.</p><p>Und außerdem schreiben die, dass die Behandlung gleich auch noch das Hautbild verjüngt und DAS könnte ich jetzt wirklich gut gebrauchen. 😇 Irgendwie hab ich mich an meine 50 Lenze noch immer nicht so ganz gewöhnt…</p>								</div>
				</div>
				<div class="elementor-element elementor-element-2dd67e2 elementor-widget elementor-widget-heading" data-id="2dd67e2" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h5 class="elementor-heading-title elementor-size-default">Dermio-Care-Hotline</h5>				</div>
				</div>
				<div class="elementor-element elementor-element-ac4337f elementor-align-center elementor-widget elementor-widget-button" data-id="ac4337f" data-element_type="widget" data-widget_type="button.default">
				<div class="elementor-widget-container">
									<div class="elementor-button-wrapper">
					<a class="elementor-button elementor-button-link elementor-size-sm" href="tel:00436645024505">
						<span class="elementor-button-content-wrapper">
						<span class="elementor-button-icon">
				<i aria-hidden="true" class="fas fa-phone-alt"></i>			</span>
									<span class="elementor-button-text">Belfigura anrufen</span>
					</span>
					</a>
				</div>
								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
					</div>
		</div>
					</div>
		</section>
				</div>
		<p>The post <a href="https://belfigura.com/liebes-tagebuch-2/">Liebes Tagebuch!</a> appeared first on <a href="https://belfigura.com">Belfigura</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Liebes Tagebuch!</title>
		<link>https://belfigura.com/liebes-tagebuch/</link>
		
		<dc:creator><![CDATA[Belfigura]]></dc:creator>
		<pubDate>Wed, 13 Jan 2016 11:44:33 +0000</pubDate>
				<category><![CDATA[Tipps & Tricks]]></category>
		<category><![CDATA[abnehmen]]></category>
		<category><![CDATA[anna rosalie]]></category>
		<category><![CDATA[bauchfett]]></category>
		<category><![CDATA[bodycontouring]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[fett weg]]></category>
		<category><![CDATA[po-lifting]]></category>
		<category><![CDATA[straffe Haut]]></category>
		<category><![CDATA[tagebuch]]></category>
		<guid isPermaLink="false">http://belfigura.com/?p=4376</guid>

					<description><![CDATA[<p>Kurz vor meinem 50. Geburtstag finde ich einfach keine passende Jeans für meine Feier… ein Albtraum!</p>
<p>The post <a href="https://belfigura.com/liebes-tagebuch/">Liebes Tagebuch!</a> appeared first on <a href="https://belfigura.com">Belfigura</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="4376" class="elementor elementor-4376" data-elementor-post-type="post">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-04a34d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="04a34d9" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f5b8b83" data-id="f5b8b83" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<section class="elementor-section elementor-inner-section elementor-element elementor-element-9ea369c elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="9ea369c" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-21203a6" data-id="21203a6" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-de12e4c elementor-widget elementor-widget-image" data-id="de12e4c" data-element_type="widget" data-widget_type="image.default">
				<div class="elementor-widget-container">
															<img loading="lazy" decoding="async" width="420" height="420" src="https://belfigura.com/wp-content/uploads/2022/01/AnnaRosalie_Jeans-und-50.png" class="attachment-large size-large wp-image-4363" alt="" srcset="https://belfigura.com/wp-content/uploads/2022/01/AnnaRosalie_Jeans-und-50.png 420w, https://belfigura.com/wp-content/uploads/2022/01/AnnaRosalie_Jeans-und-50-300x300.png 300w, https://belfigura.com/wp-content/uploads/2022/01/AnnaRosalie_Jeans-und-50-150x150.png 150w" sizes="(max-width: 420px) 100vw, 420px" />															</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2b3269a" data-id="2b3269a" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-a64466a elementor-widget elementor-widget-text-editor" data-id="a64466a" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p><strong>Liebes Tagebuch &#8230;</strong></p>
<p>Kurz vor meinem 50. Geburtstag finde ich einfach keine passende Jeans für meine Feier… ein Albtraum!<br />Also &#8211; Ich bin gerade beim Kastner &amp; Öhler, schnappe mir gleich mal fünf Jeans und husche in die Umkleide. Ich probiere die Hosen an und auf einmal der Schreckmoment: Alle Hosen hängen schlaff an meinem Hintern und passen nicht richtig. Als hätte sich die Textilindustrie gegen mich verschworen! Oder liegt das etwa am Alter? Hat sich mein Körper über die Jahre schon so verändert? Kollagen, verlass mich nicht! Jetzt werde ich schon 50, wie konnte die Zeit nur so verfliegen&#8230;<br />Zuhause angekommen gönne ich mir auf diesen Schock erst Mal ein Stückchen Schokolade. Frustriert sitze ich am Küchentisch und überfliege die Seiten in einem Magazin, und plötzlich – meine Rettung – <a href="http://belfigura.com/behandlungen/po-lifting/">Po-Lifting</a>, der neue Trend! Ich drücke mir mit der Fingerspitze meine runtergerutschte Brille wieder hoch und streiche mir die zerzausten Haare aus dem Gesicht.<br />Ok, denke ich mir, und im nächsten Moment ertappe ich mich, wie ich wie ferngesteuert die Nummer ins Handy eintippe. Ich vereinbare tatsächlich gerade einen Termin! Bin schon gespannt, wo das noch hinführt …</p>								</div>
				</div>
				<div class="elementor-element elementor-element-2dd67e2 elementor-widget elementor-widget-heading" data-id="2dd67e2" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h5 class="elementor-heading-title elementor-size-default">Po-Lifting-Hotline</h5>				</div>
				</div>
				<div class="elementor-element elementor-element-ac4337f elementor-align-center elementor-widget elementor-widget-button" data-id="ac4337f" data-element_type="widget" data-widget_type="button.default">
				<div class="elementor-widget-container">
									<div class="elementor-button-wrapper">
					<a class="elementor-button elementor-button-link elementor-size-sm" href="tel:00436645024505">
						<span class="elementor-button-content-wrapper">
						<span class="elementor-button-icon">
				<i aria-hidden="true" class="fas fa-phone-alt"></i>			</span>
									<span class="elementor-button-text">Belfigura anrufen</span>
					</span>
					</a>
				</div>
								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
					</div>
		</div>
					</div>
		</section>
				</div>
		<p>The post <a href="https://belfigura.com/liebes-tagebuch/">Liebes Tagebuch!</a> appeared first on <a href="https://belfigura.com">Belfigura</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Wasser &#8211; Das neue Schlankheitselixier</title>
		<link>https://belfigura.com/wasser-schlankheitselixier/</link>
		
		<dc:creator><![CDATA[Belfigura]]></dc:creator>
		<pubDate>Sun, 27 Dec 2015 12:25:50 +0000</pubDate>
				<category><![CDATA[Tipps & Tricks]]></category>
		<category><![CDATA[abnehmen]]></category>
		<category><![CDATA[body shaping]]></category>
		<category><![CDATA[Frei von Cellulite]]></category>
		<category><![CDATA[straffen]]></category>
		<category><![CDATA[wasser]]></category>
		<guid isPermaLink="false">https://websitedemos.net/sierra-industry-02/?p=252</guid>

					<description><![CDATA[<p>Wasser ist ein gesunder Tipp um sich einige Kalorien zu sparen. Wenn man nämlich vor jeder Mahlzeit ein großes Glas Wasser trinkt, füllt das den Magen und es passt weniger rein. – Fazit: Man ist schneller satt. Zudem ist Wasser gesund.</p>
<p>The post <a href="https://belfigura.com/wasser-schlankheitselixier/">Wasser &#8211; Das neue Schlankheitselixier</a> appeared first on <a href="https://belfigura.com">Belfigura</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p></p>


</p>
<p>Wasser ist ein gesunder Tipp um sich einige Kalorien zu sparen. Wenn man nämlich vor jeder Mahlzeit ein großes Glas Wasser trinkt, füllt das den Magen und es passt weniger rein. – Fazit: Man ist schneller satt. Zudem ist Wasser gesund.</p>
<p>



</p>
<figure><img loading="lazy" decoding="async" src="http://belfigura.com/wp-content/uploads/2018/12/Wasser_1-249x300.jpg" alt="" width="249" height="300" /></figure>
<figure>Wem das bloße Leitungswasser aber mit der Zeit zu langweilig schmeckt, kann es mit Zitronenscheiben, Minzeblättern oder Früchten wie Ananas ein wenig aufpeppen. Hier ein Rezept zur Anregung:<br /></figure>
<p>



</p>
<section>
<p><strong>Wasser mit Limette, Zitrone und Orange</strong></p>
<p>Limette, Orange und Zitrone in Scheiben schneiden und dann noch mal halbieren. Die Früchte in ein Gefäß geben und den Saft am Besten mit einem Löffel herauspressen. Den Krug jetzt bis oben mit Eiswürfeln oder mit Wasser aufgießen. Ordentlich verrühren und verschließen. In den Kühlschrank stellen. Die „Limo“ kann sofort getrunken werden, es ist aber besser, sie mindestens ein paar Stunden im Kühlschrank ziehen zu lassen.</p>
<p>


<p></p>
<p><!-- /wp:post-content --></p><p>The post <a href="https://belfigura.com/wasser-schlankheitselixier/">Wasser &#8211; Das neue Schlankheitselixier</a> appeared first on <a href="https://belfigura.com">Belfigura</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
